Pregnancy is an important stage in a woman's life. But it also means being more careful about what you eat and drink. However, that doesn't mean you can't treat yourself! Here are the top 4 of our pleasure and healthy drinks... Coconut water Coconut water is one of the healthiest and most natural drinks you can drink during pregnancy. It is rich in electrolytes, vitamins and essential minerals, making it a perfect drink to hydrate you without adding extra calories. Additionally, it is low in sugar and contains no caffeine . This makes it the ideal drink to keep you hydrated and healthy throughout the pregnancy period. Smoothies Smoothie is a perfect option for pregnant women. You can make them with fresh fruit, yogurt and vegetables for an extra dose of nutrients and less sugar. They are also a great source of fiber and can help relieve constipation, which is a common problem during pregnancy. You can experiment with different combinations of fruits and vegetables to find your favorite flavor. However, be careful not to overdo it because they are often very sweet. Iced tea Iced tea is another refreshing and hydrating drink you can drink during pregnancy. Be sure to drink unfermented, non-caffeinated tea to avoid any potential disruption to blood sugar levels. You can experiment with different iced tea flavors, such as green tea, white tea, and fruit tea to find your favorite. You can even add lemon or mint slices for extra flavor. Non-alcoholic cocktails Mocktails can be a healthy and tasty alternative to alcoholic drinks for mothers-to-be who want to relax and have fun during their pregnancy. They look and taste the same as an alcoholic cocktail, but do not put your baby's health at risk. It's easy to make non-alcoholic drinks at home, using fruits and natural products , or simply following a recipe online. You can experiment, find new tastes and add personal touches to your homemade drinks. You can also find our different Gardens non-alcoholic cocktail recipes on our site to make your most beautiful creations! Yes, it is possible to have fun while being pregnant! Stop drinking sugar-filled, childish or boring drinks... Treat yourself while doing yourself good ☀️
Pregnancy is an important stage in a woman's life. But it also means being more careful about what you eat and drink. However, that doesn't mean you can't treat yourself! Here are the top 4 of our pleasure and healthy drinks... Coconut water Coconut water is one of the healthiest and most natural drinks you can drink during pregnancy. It is rich in electrolytes, vitamins and essential minerals, making it a perfect drink to hydrate you without adding extra calories. Additionally, it is low in sugar and contains no caffeine . This makes it the ideal drink to keep you hydrated and healthy throughout the pregnancy period. Smoothies Smoothie is a perfect option for pregnant women. You can make them with fresh fruit, yogurt and vegetables for an extra dose of nutrients and less sugar. They are also a great source of fiber and can help relieve constipation, which is a common problem during pregnancy. You can experiment with different combinations of fruits and vegetables to find your favorite flavor. However, be careful not to overdo it because they are often very sweet. Iced tea Iced tea is another refreshing and hydrating drink you can drink during pregnancy. Be sure to drink unfermented, non-caffeinated tea to avoid any potential disruption to blood sugar levels. You can experiment with different iced tea flavors, such as green tea, white tea, and fruit tea to find your favorite. You can even add lemon or mint slices for extra flavor. Non-alcoholic cocktails Mocktails can be a healthy and tasty alternative to alcoholic drinks for mothers-to-be who want to relax and have fun during their pregnancy. They look and taste the same as an alcoholic cocktail, but do not put your baby's health at risk. It's easy to make non-alcoholic drinks at home, using fruits and natural products , or simply following a recipe online. You can experiment, find new tastes and add personal touches to your homemade drinks. You can also find our different Gardens non-alcoholic cocktail recipes on our site to make your most beautiful creations! Yes, it is possible to have fun while being pregnant! Stop drinking sugar-filled, childish or boring drinks... Treat yourself while doing yourself good ☀️
